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Cashews are not a nut it derives from the cashew apple, this is the seed of this cashew apple, and the apple comes from cashew trees. Unlike other seeds or nuts, cashew does not grow inside the fruit it hands below the cashew apple in the shape of the kidney. The home country for cashew nuts in Brazil although it grows in multiple tropical areas. Cashew nuts are a fantastic source of beneficial nutrition that protects our health from any type of deadly disease. Remember that cashew nuts are dense snacks, so a little amount of it goes for a more extended period.
Besides snacks, Cashews are used to formulate medicines and to make a face pack for the cure of corn, warts, ulcers, etc.
They boost your immune system by controlling your cholesterol level and also promotes a heart health